A review of the fat loss 4 idiots diet

Fat loss 4 idiots is a new diet plan that claims to  help or rather make you lose 9 pounds in just 11 days. Although the advised average weight loss is between 3 to 4 pounds per week this diet is an ideal approach to kick start yourself to a new you. Losing 9  pounds within 11 days would keep King Kong on track so what’s wrong with average Joe or plan Jane jumping onto the bandwagon of slim and sexy forever.

So does this diet actually work? Can you shed 9 pounds in 11 days?